Trained in Hatha Yoga by the Shantyoga school, Aline Charrière proposes a yoga that enables everyone to align body with mind and heart.
A session of postures where kindness, listening to oneself and relaxation are her priorities. Classes are held in small groups, so that each student feels listened to, understood and supported.
Yoga enables you to find suppleness of body and mind, to circulate energy, to find vitality, to improve sleep...
Come and experience all its benefits for yourself. A moment of relaxation for you.
In Cabourg or Houlgate, depending on class times and days.
Aline has been practicing yoga for 15 years. Having just returned from a 2-year sailing trip with her family, she had the opportunity to learn from teachers from different cultures, enriching both her practice and her teaching. Yoga is a wonderful journey, a luminous path.
And for those who wish, Aline now offers foot reflexology sessions. This therapeutic treatment reconnects the body to its own source of healing, and encourages a return to balance. At home and/or in the commune of Gonneville sur mer.
Prices
Payment methods
- Postal or bank cheques
- Cash
Services
Sittings
- Groups welcome