A life-size yoga session under the glittering chandelier of the grand cloister.
Élodie Garamond proposes a session of Yin Flow Yoga, a sequence of slow movements and postures held still, a construction that gently opens the spaces of the body before stretching them over time.
On the program: calm, letting go and inner peace? On your mats!
Creator of Le Tigre Yoga and a passionate author, Élodie Garamond has devoted the last ten years to sharing the art of living yoga with numerous communities. Offering online classes on "Le Tigre" and theory through her podcast "Les Conversations du Tigre", Élodie Garamond takes part in numerous events, festivals and retreats, and works with NGOs and associations.
Yin Flow Yoga is accessible to all ages and levels of practitioner, thanks to its gentle, flowing practice.
Types
- Dancing
Date
| Days | Times |
|---|---|
| Dimanche | 11h00 à 12h30 |
Prices
| Price | Min. | Max. |
|---|---|---|
| Base rate | 10€ | |
| Subscriber's rate | 5€ |