Yoga doux

Organized by Studio de yoga et sonothérapie Padma.

Come and discover the practice of yoga, meditation and sound therapy with Morgane.

Program:
? Guided mindfulness meditation in silence.
? Mantra chanting accompanied by harmonium or ukulele.
? Reading of an inspirational text and sharing.

Duration: 1h00. Participation in this course is free, as it is important for me to make the practice of meditation accessible to all, and that money is no obstacle. Your contributions are therefore welcome, but not obligatory.

Work out my route