Concept Sport Emotion – Kayak Fitness

> Discover Fitness Kayaking

Fitness kayaking is a well-rounded and incredibly enjoyable sporting activity that combines the benefits of water sports with a proper physical workout. It’s a wonderful way to enjoy the great outdoors whilst improving your physical… and mental fitness!

> An accessible and beneficial activity for everyone

With kayak fitness, you’ll paddle amongst flora and fauna, enjoy the fresh air and sunshine, and experience a moment of active relaxation. This activity is suitable for all ages and adapts to all fitness levels:

– For adults: an ideal alternative to traditional sports, an outdoor endurance sport, and an opportunity to mix up your exercise routine and socialise in a friendly atmosphere.
– For older adults: a gentle activity that is easy on the joints (knees, hips), whilst offering the benefits of regular physical exercise.

> A sociable and rejuvenating experience

Let yourself be carried along by the movement of the water, share a pleasant moment with new people, and enjoy every moment of an activity that is as relaxing as it is energising.

> Timetable

From 15 October to 1 April:
– Wednesday: 2.30 pm – 4.30 pm
– Saturday: 1.30 pm – 4.00 pm
– Sunday: 10.00 am – 12.00 pm

During school holidays:
– Friday: 4.00 pm – 5.30 pm

> Prices

– Single session: €28
– 10-session pass: €195
– Annual membership: €550