Longecote
This new discipline is to the sea what cross-country skiing is to the mountains.
Walking is good for your health. And in the water, it’s even better.
Whatever your age and whatever the season, take the plunge and discover longe-côte, an activity that’s great for your heart, back and balance.
Bring your neoprene booties and gloves. A personal neoprene wetsuit is highly recommended, as you’ll need to choose one that’s adapted to your body shape, otherwise it will be provided by the club.
A medical certificate stating that you have no contraindications to practising longe-côte is compulsory.
