07November2026
Sophrology in water with the Aguasofro method
The Saturday 07 November at 12 a.m00
Hotel M 62 cours Albert Manuel 14600 HONFLEUR
Do you fancy slowing down whilst reconnecting with yourself? Switching off your mind? Feeling your body relax…
Need to recharge your batteries?
Come and try this sensory experience: sophrology in water using the Aguasofro method.
Come and slip into the pool at the Hôtel M, where I’ll help you experience the benefits of sophrology combined with the effects of water.
You’ll discover a new way of experiencing your body through floating, your mind through escape, and your emotions through release – because everything is connected.
Throughout the session, the water and sophrology will guide you towards a sense of deep physical and mental relaxation.
What others have said:
“I’d never felt anything like it before.”
“I couldn’t feel my body anymore; I was the water.”
“I realise I’m always on the go; but there, my mind came to rest.”
“I felt a void, or rather a sense of open space… I felt at peace.”
“I suffer from chronic pain, but during this session I felt something different in my body – the pain had gone.”
Everyone’s experience is unique; there’s no judgement, just the sensation of the present moment.
No need to know how to swim. Bring your swimming costume and towel, and I’ll take care of the rest.
Get ready to experience a moment suspended in time.
For this session, my intention is to help you relax.
Book in advance as groups are limited to 5 people; the pool is reserved exclusively for the session.
Session: 1 hour, €40 per person
Elsa Dieu
Sophrologist and Aguasophrologist in Honfleur
Themes and Categories
Rates
| Pricing | Min. | Max. |
|---|---|---|
| Adult rate | 40 € | Not communicated |
