Nathur'Fly
At Nathur'Fly, your studio for well-being and harmony!
Located in a space dedicated to balancing body and mind, Nathur’Fly welcomes you for a unique experience combining movement, breathing and serenity. As an aerial yoga and pilates teacher and sports coach, I can guide you through a range of disciplines tailored to your needs and aspirations.
Our group classes.
I offer group sessions to explore and deepen your practice:
Aérial Yoga: A playful and liberating approach to yoga, weightless thanks to a suspended hammock.
Restorative Aérial Yoga: A gentle, therapeutic version of aerial yoga, ideal for deep relaxation.
Hatha Yoga: Traditional yoga for balance, strength and flexibility.
Pilates : An effective method for strengthening the core and improving posture.
Ayurveda consultations:
Ayurveda, traditional Indian medicine, is based on a holistic approach to restoring the natural balance of your body and mind. As an Ayurvedic consultant, I offer personalized sessions to understand your constitution (doshas) and advise you on diet, lifestyle and overall well-being.
Courses and events:
During the school vacations, I organize workshops to deepen certain practices and explore new methods of well-being.
Whether you’re a beginner or an experienced practitioner, Nathur’Fly is a place where everyone can develop at their own pace, in a caring and rejuvenating atmosphere.
