Musical programme performed whilst seated
MUSIC CLASSES WHILE SEATED
A unique, fun and inclusive activity for everyone!
Wednesdays in Equemauville (14) – Thursdays in Berville-sur-mer (27)
My name is Gaëlle Ernoult, a Créadiaz® ‘practitioner and collaborator’
I offer a unique activity centred on movement, music and the joy of sharing a convivial moment: the chair-based music programme, an accessible experience that allows you to move at your own pace, stimulate your body and mind, and enjoy a relaxing break in a warm and welcoming atmosphere.
This activity involves choreographed movements performed whilst seated on a chair, set to music. It engages motor skills and draws on attention, coordination, memory and listening skills, whilst fostering social connection and the joy of participating together. No particular level of fitness or dancing skills is required; everyone can take part in the session according to their own abilities.
An activity to discover during your stay
Whether you’re on holiday on the Côte Fleurie, in Honfleur or on a family break, come and discover an activity that combines movement, music and good humour!
The programme is particularly aimed at:
– children, adults and older people;
– families and anyone wishing to share an original activity;
– organised groups, associations and organisations staying in the area;
– visitors looking for an accessible group activity in a friendly setting.
My venues and timings:
Équemauville – near Honfleur
Wednesday, 10.45 am to 11.45 am: chair-based exercise programme set to music.
Wednesday, 5.00 pm to 6.00 pm: the Créadiaz® method, combining movement and cognitive stimulation.
Venue: the village hall in Équemauville. Venue and details to be confirmed at the time of booking.
Berville-sur-Mer
Thursday, 6.30 pm to 7.30 pm: seated exercise programme set to music.
Venue: ‘Foyer rural’ community hall in Berville-sur-Mer.
Regular sessions are offered in line with the activities calendar.
It is advisable to contact me in advance to check dates, availability and terms of participation.
An activity to promote the local area
This initiative complements the leisure offering in the Honfleur and Côte Fleurie area by providing a people-centred, participatory and intergenerational experience.
It can also be tailored to group bookings, one-off events or partnerships with accommodation providers, holiday residences and organisations welcoming visitors.
Please contact me for any further information.
