C.Y.S.O Cercle de yoga
Two types of weekly sessions are offered in veules les Roses:
Yoga for all, where all you need to bring is a foam mat and a meditation cushion. This practice helps you to calm your mind and return to your “inner space”. The aim is to end the session in a state of unity that makes us available to the present moment, the so-called “yoga state”.
Chair yoga specially adapted for seniors and people who find it difficult to stand on the floor.
